How it works?
Submit a Prescreening Form
Complete the prescreening form with your information, and we will contact you to schedule a complimentary consultation.
Register on the Client Portal
Complete your intake documents, assessments, and profile account.
Get Matched with your Therapist
We will contact you to gather additional information to identify your unique needs and match you with a provider.
Schedule your Consultation
Schedule a meeting with a provider to begin your healing journey.
Join us! It will only take a minute
About us
Founded with a vision to address the unique mental health needs of people of color.
1st Step Counseling is an outpatient behavioral health service that provides primary mental health treatment for a range of mental health disorders. Our mission is to promote the normalization of mental health care and to enhance visibility for our clients from BIPOC communities.
Why Choose 1st Step Counseling?
Our team comprises skilled clinicians of color with diverse expertise and backgrounds, enabling us to offer a wide range of therapeutic services.
No Waitlist
Therapy is available immediately once you complete the intake documents.
In-Network
We collaborate with a range of insurance providers to ensure that all clients have access to the care they need.
Representation Matters
Our team of therapists is diverse and attuned to the cultural needs of the BIPOC community. We understand the impact of generational trauma on individuals, families, and the wider community.
Our Services
1st Step Counseling is committed to improving the lives of individuals, family members, and communities affected by mental health concerns and substance use through counseling, education, and advocacy . Our method of supportive healing includes a unique set of services aimed to restore families by tending to emotional, physical, and psychological well-being.
Individual Therapy
We utilize effective techniques combined with personal interaction to support you in addressing your challenges and behaviors. Our goal is to help you overcome struggles in a positive manner for both you and those around you.
Family Therapy
Our providers assist families in improving communication, resolving conflicts, and learning skills to strengthen family connections, especially during stressful times.
Speaking Engagements
Mental health experts are available for speaking engagements in areas of expertise, including keynotes, panel discussions, training facilitation, and lectures.
Court Assessments
Comprehensive assessment to meet mandates (e.g. impaired driver, family court, school) include biopsychosocial assessment, mental health history, collateral (other sources of information) interview, alcohol/substance use history, and screening tool.
Values
1st Step Counseling promotes supportive healing for individuals and families affected by Mental health and substance use disorders . No one should have to face life challenges alone. Mental health and substance use create life-changing conditions impacting the lives of everyone: the individuals with the disorders, friends, and the community.
Trauma-Informed Care
We recognize the pervasive impact of trauma and approach all our work with sensitivity and understanding. Our programs and services are designed to prioritize physical, emotional, and psychological safety, empowering individuals to rebuild trust, resilience, and a sense of control over their lives.
Cultural Humility
We honor the unique experiences, identities, and values of every individual we serve. Through a commitment to cultural responsiveness and humility, we continuously learn from our communities to ensure our services are inclusive, respectful, and effective.
Community
We embrace the power of connection, working to build a sense of belonging and shared purpose. Whether through volunteering, organizing community events, or establishing collaborative partnerships, we strive to strengthen our communities and create opportunities for fellowship and support.
Education
We are committed to fostering growth through learning opportunities that empower individuals and communities. This includes prevention workshops on mental health, professional development for educators and leaders, training for service providers, and supervision for clinicians. We believe education is the cornerstone of sustainable change and personal growth.
Areas of Expertise and Specialties
We provide personalized care for diverse mental health concerns, focusing on effective, evidence-based solutions tailored to each client’s needs.
Client Testimonials
Don’t take our word for it – here’s what our clients say:
Dacia is the best ! She really listens and gives genuine feedback! I feel safe and secure!
It is my first time going to therapy and I can’t say enough how much this has helped. Dr A has been amazing!
Tanya has been a great support for me and my family.We appreciate her very much.
My therapist has been a huge help over the last few months. She’s managed to help me not only manage my stress but has given me an outlet to express myself.
She’s been my biggest supporter this last year. I’m so happy I found her. Nothing but amazing things I think and feel about her and how she conducts our sessions
Great Service, appreciate your help
Dr. Tanya Henderson, EdD, LMHC, CASAC
CEO/Founder
Therapist
Dacia McBean
COO
Therapist
Suzanna Odom, LMSW
Therapist
Dr. Joseph A. Twumasi-Ankrah, PhD, LMSW
Therapist
Dr. Veneilya Harden, EdD, MHC-LP
Therapist
Nicolas Mojica, LMSW
Bilingual Therapist
The latest from Our Village Services
Our Village Services LLC focuses on community-based programming aimed at fostering wellness and support for diverse populations. This includes initiatives such as school-based programs, impaired driving education, employee wellness workshops, and other outreach efforts designed to strengthen communities.
School-Based Suspension Diversion Program
The School-Based Suspension Diversion Program (SSDP) offers a restorative alternative to traditional out-of-school suspensions. By focusing on prevention, intervention, and addressing the root causes of challenging behaviors, the program promotes positive outcomes for students. With trauma-informed support and a multi-tier approach involving individuals, families, and communities, SSDP helps reduce suspension rates, improve academic success, and foster mentorship and growth opportunities.
Employee Wellness Program
Our Employee Wellness Program is designed to support businesses in prioritizing the health and well-being of their workforce. Through tailored strategies, we help organizations improve employee engagement, reduce absenteeism, and foster a healthier workplace. Led by Dr. Tanya Henderson, a seasoned expert in behavioral health, our program empowers businesses to implement practical solutions that promote wellness, productivity, and overall success. Contact us to learn how we can help your team thrive!
DWI Impaired Driving Evaluation
Our Village Services LLC provides NYS OASAS-approved clinical screenings and assessments for individuals facing impaired driving charges (DWI, DWAI, DUI). These evaluations are often required by courts, lawyers, DMV, or colleges to meet legal, program, or safety requirements. We help individuals complete the necessary steps to restore their driver’s licenses, meet compliance needs, and address safety concerns with professionalism and care. Contact us today to learn more!
Breaking Barriers Fund
The Breaking Barriers Fund is dedicated to eliminating obstacles that prevent individuals from accessing essential mental health care. By providing transportation assistance and support for the uninsured or underinsured, we ensure that everyone—regardless of financial or logistical challenges—can receive the care they deserve.
